Thursday, January 19, 2012

Rejuvenating Veggie Juice

Rejuvenating Veggie Juice

Drink this juice daily for vibrant health. It contains vitamins and minerals that are restorative and support the body in re-generating healthy cells.
Serves 1

Rejuvenating Veggie Juice


Ingredients:
4 medium carrots
1 large beet
3 stalks of celery
2 large kale leaves
1 inch piece ginger

Preparation:
Wash the carrots and cut into 3 inch pieces.
Wash and peel the beet and cut into 2 inch slices.
Wash the celery and kale and slice into smaler pieces.
Process the carrot, beet, kale, ginger and celery with your juicer.

~ drink within 10 minutes to gain the optimal benefits from this juice and to avoid oxidation and loss of vital nutrients and enzymes.

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