Thursday, January 19, 2012

Carrot, Ginger Beet Juice

Carrot, Ginger Beet Juice
This is a very warming and energizing drink. It strengthens and fortifies the blood and improves circulation.
Serves 1

Carrot Beet Ginger Juicing Recipe


Ingredients:
4 medium carrots
1 large beet
1 inch piece of fresh ginger

Preparation:
Wash the carrots and cut into 3 inch pieces.
Wash and peel the beet and cut into 2 inch slices.
Process the carrot, ginger and beet with your juicer.

~ drink within 10 minutes to gain the optimal benefits from this juice and to avoid oxidation and loss of vital nutrients and enzymes.

No comments:

Post a Comment