Apple, Lemon and Ginger Juice

The flavor of this juice is refreshingly sweet with a slight, spicy zing from the ginger. This drink acts as a cleansing agent for your liver and gallbladder and the apple pectin assists in removing impurities from your digestive tract.

Prep time: 15 min
Yield: 1 servings

Ingredients:
6 medium organic apples
1/2 small organic lemon
1 inch piece of fresh organic ginger

Directions:

Wash the apples and cut into 2 inch slices. Discard the cores.
Leave the apple skins on your apples because the skins contain a high percentage of antioxidants and flavanoids, which are fantastic for your cardiovascular system. Your juice may be cloudy in colour but it will be highly nutritious and just as tasty too!
Wash and slice the lemon in half. Peel the lemon from the rind and remove any seeds.
Process the apple slices, lemon and ginger with your juicer.

~ drink within 10 minutes to gain the optimal benefits from this juice and to avoid oxidation and loss of vital nutrients and enzymes.