Thursday, January 19, 2012

Carrot and Beet Juice

Carrot and Beet Juice
This is a very energizing drink. It strengthens and fortifies the blood
Serves 1

carrot and beet juice


Ingredients:
4 medium carrots
1 large beet

Preparation:
Wash the carrots and cut into 3 inch pieces.
Wash and peel the beet and cut into 2 inch slices.
Process the carrot and beet with your juicer.

~ drink within 10 minutes to gain the optimal benefits from this juice and to avoid oxidation and loss of vital nutrients and enzymes.


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